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Springtime Salad with Tuna and Sheet Pan Veggies

Lunch time 😍 Tuna, apples, and sheet pan veggies in one salad — I know, sounds like a weird combo but I PROMISE it’s really good! Also can’t forget the EBTB seasoning 😋


  • 1 can of tuna

  • 1/2 cup of Spinach

  • 1 onion

  • 2 carrots

  • 2 zucchinis

  • 1 sweet potato (or regular potato)

  • 1 apple

  • 1 tomato

  • Rosemary

  • Garlic Salt

  • Paprika

  • Pepper

  • Trader Joe's Everything But the Bagel seasoning


  1. Preheat the oven to 425 F

  2. Slice 1 onion, 2 zucchinis, 2 carrots, and 1 sweet potato and spread evenly on a baking sheet. Cover with olive oil. Add garlic salt, pepper, paprika and rosemary. Massage into the veggies.

  3. Put baking sheet in oven for 40-45 minutes. Broil for last 3 minutes if you want it to be crispy!

  4. Chop spinach into a bowl and add half a can of tuna. Dice a tomato and half an apple. Add to bowl.

  5. Cut the pan sheet veggies when finished and add to the bowl.

  6. Season with Trader Joe's EBTB seasoning.

  7. Enjoy!


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